As a community we put together articles to share our own personal experiences of being diagnosed, going through treatment, living with and surviving tongue cancer. We hope that what we share is helpful, useful and gives you reassurance that you are not alone.


Our first article put together by our resident blogger Stef Gayhart is now ready!

We thought we’d start at the beginning and Stef took on the assignment to reach out into our community to share our collective experience of getting diagnosed.

Breaking Bread

Yvonne Grace McClare helps head and neck cancer treatment patients live their BEST food Life. She developed and coaches using the Mind Food Body Programme.

We are absolutely honoured that Yvonne took time out of her very busy schedule to put together an article especially for us and just in time for Christmas.


Rebecca Smith, Specialist Dietician ENT & Max Facs at University Hospital Birmingham, has very kindly written an article for us on Prehabilltation or more commonly known as ‘prehab’, which focuses on the time period between cancer diagnosis and treatment.

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We look forward to getting to know you.

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